I’m doing the same workouts—why do they feel harder?

Common symptoms I help with

Irregular cycles
Sleep disruption
Brain fog
Mood changes or anxiety
Weight gain or metabolic shifts
Low libido

A thoughtful approach to care

Care is individualized and symptom-driven. We look at the full picture — hormones, metabolism, lifestyle, and mental health
Visits are longer, allowing for more time to understand patterns, connect symptoms, and create a plan that fits into your life.

Why telehealth works

Telehealth allows for consistent, accessible care without the constraints of traditional office visits — making it easier to follow up, adjust treatment, and stay supported over time.
That being said, if meeting in person feels right for you, I have limited availability by appointment only in Monroe, Connecticut.